As a parent, it is necessary to teach good oral hygiene practices to your child from an early age. The importance of oral hygiene should never be underestimated as it directly affects your child's overall health. One of the most common oral health problems that affect children is tooth decay, commonly referred to as cavities, and can cause discomfort and pain. At Eastside Pediatric & Family Dental, we believe that prevention is always better than cure, which is why we want to educate parents on the importance of good oral hygiene practices and how they can prevent cavities.

Follow a Proper Brushing Routine

Brushing twice a day with fluoride toothpaste is essential for good oral hygiene. You should encourage your child to brush for at least two minutes, focusing on each tooth's front, back, and chewing surfaces. Children under the age of six should have adult supervision while brushing. Regular brushing removes the bacteria that cause tooth decay and ensures that the teeth remain strong and healthy.

Floss Daily

Flossing is just as essential as brushing because it removes plaque and food particles that brushing alone cannot reach. Teach your child to floss once a day, ideally before bedtime, and ensure they cover each tooth surface.

Control Sugar Intake

Sugary foods and beverages are the primary cause of tooth decay, as they create an acidic environment in the mouth, which weakens tooth enamel and causes cavities. Limit your child's intake of sugary foods and drinks, such as candy, soda, and juice.

Visit the Dentist Regularly

Regular dental checkups and cleanings are crucial for preventing cavities. Dental cleanings remove the buildup of plaque and tartar, reducing the risk of tooth decay. Visit the dentist every six months for checkups and cleanings to prevent cavities.

Consider Dental Sealants

Dental sealants are a protective coating applied to the chewing surface of the tooth, specifically the molars, which are prone to cavities. Sealants create a barrier that protects teeth from plaque and acid attack, reducing the risk of tooth decay.

Preventing cavities in children starts with good oral hygiene practices at home. Be sure to establish a regular brushing and flossing routine, limit sugary foods and drinks, visit the dentist regularly, and consider dental sealants. At Eastside Pediatric & Family Dental in Fairport, NY, we are committed to educating parents and providing quality dental care to keep your child's teeth healthy and happy. Schedule an appointment with us today for a dental checkup and cleaning, and let us help you prevent cavities in your child. Our staff can be reached by calling 585-223-5010 or sending an email through our contact form.